Welcome to Utteern Yoga, your premier destination for personalised yoga classes in Dubai. Founded by Uttam Kumar, a certified yoga instructor with over 10 years of experience, Utteern Yoga is committed to helping you achieve your health and wellness goals through customised yoga experiences.
At Utteern Yoga, our mission is to empower individuals to live healthier, more balanced lives. We believe that yoga is a journey toward self-awareness, inner peace, and overall vitality. We strive to make yoga accessible in Dubai for everyone, regardless of experience level.
Uttam Kumar is a passionate yoga instructor specialising in various styles, including Ashtanga Yoga, Vinyasa Flow, Power Yoga, and Restorative Yoga. With extensive knowledge and experience, Uttam tailors each session to meet the unique needs of his clients. His holistic approach ensures that you not only develop physical strength but also find mental clarity and emotional resilience.
At Utteern Yoga, we provide a diverse range of yoga classes in Dubai to cater to your wellness goals. Here are the styles we teach:
A foundational practice focusing on physical postures and breath control, perfect for beginners and those seeking balance and flexibility. Hot Yoga Practiced in a heated room, this style promotes detoxification, increased flexibility, and cardiovascular endurance through a dynamic sequence of poses.
A physically demanding practice following a structured sequence of postures, enhancing strength, stamina, and mental focus.
Flowing sequences that connect breath with movement, improving cardiovascular fitness and promoting relaxation and mindfulness.
A vigorous practice designed to build muscle strength and endurance while aiding in weight management and stress reduction.
Focuses on deep stretches held for longer durations, enhancing flexibility and promoting relaxation and mindfulness.
At Utteern Yoga, we integrate Pranayama, the control of breath, to boost energy, reduce stress, and improve focus. Our Meditation practices help calm the mind, promoting relaxation and mental clarity. Together, they offer a balanced approach to achieving inner peace and overall wellness.
Our vision is to foster a community where everyone can experience the profound benefits of yoga. At Utteern Yoga, we aim to be your partner in achieving lasting health, balance, and peace of mind through personalised support and expert instruction.
Transform your life with tailored yoga sessions designed specifically for you. With Uttam’s expertise and personalised approach, you can embark on a journey toward improved health and well-being. Contact us today to schedule a free consultation and discover the benefits of private yoga classes in Dubai. Book your trial class.. (Tab)
A holistic approach that integrates physical, mental, and spiritual practices, fostering overall well-being and self-awareness.